"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the greatest most challenging journeys you'll ever go on is seeing what your body can do. Perhaps you are in shape, completely out of shape, or simply hoping to lose some weight. Nevertheless, developing a body that you can be proud, one that is very healthy, and permits you to truly adore each last inch of it really is an amazing journey to travel down.
So what is the real key to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you'll become lackadaisical and deterred. As an alternative understand you are competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you need to come back with a commitment to achieving something that you strongly want. Consistency will keep you in the game and on the field every day. Without it, you may suffer the the unavoidable reality of many new years resolutioners who give up each and every single year on developing the body of their dreams because they lack the power to keep on coming back time and again.
Commitment also is evoked, though not the commitment that you're likely thinking about. In our world, we are fed this idea that everything must take place at the moment and if it doesn't happen now, it is not worth it. Your body is going to drastically change acrossthe years, so why don't you try and make a real lifelong commitment to remaining healthy? Is that an attractive packageable idea? Not particularly. But is it something that might really change the course of your life? Definitely.
When you make a pledge to keeping your body healthy throughout your entire life, you may eventually reach whatever goal you wish. It's about seeing the overall picture than just the few months in front of you until summer. It's about developing something that you can be happy with for ever and ever. For me, that new concept made my life different as I was able to eventually hit my fitness goals after 12 years of fighting with my self image and food issues. But as soon as I changed my view of what I was attempting to attain, everything I had wished for came to me. So try it on for size and see if it's working for you. Make a lifelong commitment to remaining healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all sides of your life, and things will change radically.
One of the greatest most challenging journeys you'll ever go on is seeing what your body can do. Perhaps you are in shape, completely out of shape, or simply hoping to lose some weight. Nevertheless, developing a body that you can be proud, one that is very healthy, and permits you to truly adore each last inch of it really is an amazing journey to travel down.
So what is the real key to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you'll become lackadaisical and deterred. As an alternative understand you are competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you need to come back with a commitment to achieving something that you strongly want. Consistency will keep you in the game and on the field every day. Without it, you may suffer the the unavoidable reality of many new years resolutioners who give up each and every single year on developing the body of their dreams because they lack the power to keep on coming back time and again.
Commitment also is evoked, though not the commitment that you're likely thinking about. In our world, we are fed this idea that everything must take place at the moment and if it doesn't happen now, it is not worth it. Your body is going to drastically change acrossthe years, so why don't you try and make a real lifelong commitment to remaining healthy? Is that an attractive packageable idea? Not particularly. But is it something that might really change the course of your life? Definitely.
When you make a pledge to keeping your body healthy throughout your entire life, you may eventually reach whatever goal you wish. It's about seeing the overall picture than just the few months in front of you until summer. It's about developing something that you can be happy with for ever and ever. For me, that new concept made my life different as I was able to eventually hit my fitness goals after 12 years of fighting with my self image and food issues. But as soon as I changed my view of what I was attempting to attain, everything I had wished for came to me. So try it on for size and see if it's working for you. Make a lifelong commitment to remaining healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all sides of your life, and things will change radically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
0 comments:
Post a Comment