Inevitably, the question arises, "How long does the HCG Diet last?" The wonderful thing about the hCG diet is that it is usually only about 28 to 40 days of weight loss, during this time frame, your body undergoes metabolic and chemical changes, and dieters learn proper nutrition that if applied, will keep your weight off, and become your diet forever.
To be succinct, the diet usually continues for four to twelve weeks. Again, this number varies, based upon one's personal goals. Those who have considerable weight to lose will opt to stay on longer. There have been patients on the diet for longer periods reporting as much as a 96-pound loss of weight.
Before we focus on the numbers, one should understand what the hCG diet protocol is. The original hCG diet was established in the early 1950 by Dr. A.T.W. Simeons, who observed that expectant mothers who suffered from malnutrition, gave birth to babies that were healthy.
He thus concluded that a hormone found to be prevalent in the placenta, increased levels during pregnancy, triggering the mother's stored fat nutrients, carbohydrates, and sugars to nourish the baby during gestation. Furthermore, he observed no marked loss of the mother's muscle tissue.
Thus, the hCG injection diet consists of daily injections of small amounts of the hormone accompanied by a very low intake of calories (500 daily). However, it cannot simply be a low caloric consumption, the calories consumed, must contain specific nutrients and the absence of certain fats, sugars, and starches for the first 24 days. Then starches and sugars are slowly reintroduced into the diet, by which time the dieter has been educated on proper nutrition and lifestyle to support and maintain the lost weight.
During these first 3 weeks, the patient experiences impressive loss of weight. Many patients report losses of 1 to 3 pounds per day. This will vary, based upon the total amount of weight the patient has to lose. Generally, the benefits of the hCG diet is hCG helps to ease side effect from low caloric intake, the hormone helps the patient, by aiding in decreased appetite, and finally, the hCG injections helps the body to release nutrients from fat cells, and halts the body's tendency to get stored energy from muscle mass.
The nutrients that are let loose from the excess fat cells, is released into the bloodstream and utilized as nutrients. Thus, even thought the patient's caloric intake is only 500 calories, the nutrient from these stored fats can be as high as 2000 calories a day, hence, the rapid loss of weight. The patients generally report a loss of appetite. The net result is that weight loss happens because of the depletion and absorption of the fat cells. If the patient adheres to the protocol, the results are a significant drop in weight over the three week period.
The hCG diet can be adapted specifically for the dieter's needs. This is why Physician monitored hCG injections is the safest and most reliable hCG diet. The diet consists of a number of phases that you can cover with your practitioner.
In summary, there are 23 injections over the first 23 days of the diet. Then there is a six-week period, in which there are no more injections. During this six week period, starches and sugars are once again, slowly introduced to the diet. Depending on what you and your Doctor decide, if you choose to lose more weight, you can start the process over again.
To be succinct, the diet usually continues for four to twelve weeks. Again, this number varies, based upon one's personal goals. Those who have considerable weight to lose will opt to stay on longer. There have been patients on the diet for longer periods reporting as much as a 96-pound loss of weight.
Before we focus on the numbers, one should understand what the hCG diet protocol is. The original hCG diet was established in the early 1950 by Dr. A.T.W. Simeons, who observed that expectant mothers who suffered from malnutrition, gave birth to babies that were healthy.
He thus concluded that a hormone found to be prevalent in the placenta, increased levels during pregnancy, triggering the mother's stored fat nutrients, carbohydrates, and sugars to nourish the baby during gestation. Furthermore, he observed no marked loss of the mother's muscle tissue.
Thus, the hCG injection diet consists of daily injections of small amounts of the hormone accompanied by a very low intake of calories (500 daily). However, it cannot simply be a low caloric consumption, the calories consumed, must contain specific nutrients and the absence of certain fats, sugars, and starches for the first 24 days. Then starches and sugars are slowly reintroduced into the diet, by which time the dieter has been educated on proper nutrition and lifestyle to support and maintain the lost weight.
During these first 3 weeks, the patient experiences impressive loss of weight. Many patients report losses of 1 to 3 pounds per day. This will vary, based upon the total amount of weight the patient has to lose. Generally, the benefits of the hCG diet is hCG helps to ease side effect from low caloric intake, the hormone helps the patient, by aiding in decreased appetite, and finally, the hCG injections helps the body to release nutrients from fat cells, and halts the body's tendency to get stored energy from muscle mass.
The nutrients that are let loose from the excess fat cells, is released into the bloodstream and utilized as nutrients. Thus, even thought the patient's caloric intake is only 500 calories, the nutrient from these stored fats can be as high as 2000 calories a day, hence, the rapid loss of weight. The patients generally report a loss of appetite. The net result is that weight loss happens because of the depletion and absorption of the fat cells. If the patient adheres to the protocol, the results are a significant drop in weight over the three week period.
The hCG diet can be adapted specifically for the dieter's needs. This is why Physician monitored hCG injections is the safest and most reliable hCG diet. The diet consists of a number of phases that you can cover with your practitioner.
In summary, there are 23 injections over the first 23 days of the diet. Then there is a six-week period, in which there are no more injections. During this six week period, starches and sugars are once again, slowly introduced to the diet. Depending on what you and your Doctor decide, if you choose to lose more weight, you can start the process over again.
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Get even more information regarding how long the hCG diet protocol will last. Be sure to go to one of the many centers around the USA like our latest HCG diet MD at New Berlin
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