Sunday, June 15, 2014

By Lila Bryant


One can understand why people wanting to go on diet are often confused about the route they ought to take. There are countless plans that offer immediate results. Some offer pills, others drops, others miracle methods that simply melts the fat away. Most dieters will testify that they have tried many different diets, mostly without success. However, with HCG weight loss Boca Raton FL residents have found a method that is both revolutionary and also extremely effective.

The diet plan is named after the term Human Chrorionic Gonadotropin. It is a hormone that is found in the placentas of all women. The level of this hormone rises very sharply during pregnancy and scientists have discovered that its purpose is to control the metabolism of women expecting a child. This hormone is used in various forms to help other people to diet effectively.

Anybody about to embark upon a diet needs to first get advice from a medical doctor. It does not matter if the supplier of the plan or the drops promises that it is safe. People that suffer from chronic conditions, asthma, diabetes and blood related conditions should be especially careful. It is also vital to keep in mind that a diet should always be part of a complete lifestyle change.

There are three stages in this strict diet. The first stage is strange to many dieters and they tend to skip it, but they must not do so. During this stage they must eat as much calories as possible. Food such as pastries, chocolate, beef and pork is recommended. However, dieters must drink considerably more water than they are used to.

During the second phase, which can last anything between twenty and forty days, dieters drastically reduce their calorie intake. In fact, they are not allowed more than five hundred calories per day. In ordinary circumstances such a low calorie count will slow down the metabolism, but the hormonal drops going with the diet takes care of this matter. The body receives enough nutrients but fat is burned fast.

It is during the second phase that dieters have to achieve their targeted weight. That is why the length of this phase varies from person to person. If this phase is followed for forty days, forty pounds should be shed. After this phase, however, dieters move on the third and last phase. This is a maintenance phase. It involves reintroducing sugars and starches to the daily diet, but this is done slowly.

Many dieters find that they want to lose more pounds after completing the second phase. They can do so, but they must stick to the third stage for at least sixty days before they revert back to the second stage. If, after the second stage, dieters find that they are happy with the results, they can stick to the third stage indefinitely.

This diet has helped a large amount of people to regain their lives, to improve their own self confidence and to live healthier lives. It should not be considered, however, by cancer patients, those suffering from diabetes or thyroid problems or by people with heart conditions. Many others have benefited and continue to live by the diet regimes prescribed by this method.




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